Training times
D squad: Development
For younger swimmers on their first steps to becoming a competent, competitive swimmer. They are taught techniques and skills to promote good stroke development, correct starts and turns, and an increased understanding of all aspects of swimming.
A squad: Advanced
For more experienced swimmers who have demonstrated high levels of ability and good levels of improvement, attention and attendance. Swimmers will continue to be taught high levels of stroke technique and ongoing improvement. They will progress to regular team selection and have the ability to enter individual competitions.
B & P squad (3 levels)
1. Masters – adults (25+ years).
2. Swimmers new to competitive swimming who will benefit from training with people over the age of 12.
3. Experienced swimmers more suited to shorter training like those in important educational years.
D squad
Tuesday and Friday
7.00–7.40pm
Sunday
11.00am–12.00pm
A squad
Monday
7.00–8.00pm
Tuesday and Friday
7.40–8.30pm
Sunday
11.00am–12.00pm